PERSONAL TRAINING

  • STRENGTH TRAINING

  • ENDURANCE (specialised on rowing machine and assault bike)

  • FLEXIBILITY

  • RECOVERY + STRESS MANAGEMENT

Are you happy with your training progress?

Are you following a structured plan?

Have you seen real improvements?

Do you feel stuck trying to reach your goals?

Don’t worry, I am here to help you break through plateaus, reach your goals, and build lasting results. I'm passionate about guiding others with my expertise to achieve their health and fitness goals.

You can choose to train with me as a hybrid athlete, or focus either on strength or conditioning—whatever aligns with your goals. My programs are fully individualised and tailored to your unique needs—because I don’t believe in a one-size-fits-all approach.

Each training program is built around your goals, lifestyle, training experience, level of commitment, stress levels and sleep quality. Everything I teach is grounded in science to create long lasting results.

You are my priority - your goals, your journey, your success. My work ethic is just as important to me as fitness itself. I’ve designed my approach to ensure our workflow is as smooth as possible, so you feel supported, even when we're not training together.

Everything I do, I’ve lived it myself.

I understand how challenging it can be to find a coach who truly aligns with your goals. That’s why I’ve made it simple:

  • A comprehensive, periodised training plan fitting your schedule & experience level

  • In person training sessions at EVO Berlin

  • Progressive overload programs

  • Hands on assistance, focus on technique

  • Educational insights into my training methods

  • Real-time communication through the coaching App

  • Weekly 15-minute check-ins

  • Accountability to keep you on track

  • Personalised sets and reps recommendations

  • Support in structuring your training week for optimal time management

Who is this for:

My coaching is for COMMITTED INDIVIDUALS who are ready to put in the work. I believe in smart (and hard) effort, so there are no shortcuts to success. The tools I provide are designed for long-lasting results because I deeply respect your investment in your health.

I create programs for strength, endurance, and flexibility—tailored for both women and men.

My training program are intended for a minimum of three months, I am not interested in shorter term engagements as I prioritise lasting partnerships focused on comprehensive training programs to achieve sustainable results.

PRICE / PACKAGE.

Each package is open to all-levels and can be customised with additional features, minimum commitment is 3 month. Commit for more than 3 months for custom pricing.

Basic

  • 12-week periodised training plan

  • Body & Fitness assessment

  • Access to coaching App (for training logs, progress tracking, video exercises)

  • Real time communication

  • Adjustments to the plan as you progress

250€/month

Athlete

  • All of BASIC plus

  • 1:1 training at EVO (4x60´/month)

  • Hands on assist

  • Video assessment (optional for sessions on your own)

  • General nutrition & supplementation advise

Most popular

380€/month

Pro

  • All of ATHLETE plus

  • 1:1 live training with me (additional 4x60´/month)

  • Support in structuring your training schedule for optimal performance

  • Personalised lifestyle advice, grounded in my experience and tailored to your unique needs

  • Free access to on-demand specialised trainings and more

680€/month

I’m passionate about helping you reach your peak performance - both physically and mentally.